Workshops

Workshops are an excellent way to increase your knowledge, revitalise your repertoire to assist or challenge your clients, and improve your teaching skills. All the workshops we offer provide continuing education credits toward STOTT PILATES certification, as well as REPs UAE (CPD).

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Click on the workshop names to learn more about the content, objectives and see videos where available.

Prenatal Pilates on the Reformer

  • February 4, 2018
  • From 1:00pm to 3:00pm
  • Location: JLT Studio

Core balance, Stability Ball Level 1

  • February 6, 2018
  • From 1:00pm to 3:00pm
  • Location: JLT Studio

Stability Ball Challenge - Level 5

  • February 19, 2018
  • From 3:00pm to 5:00pm
  • Location: JLT Studio

Reformer with Fitness Circle

Foam Roller Challenge, Level 2

Athletic Conditioning on the Reformer, Level 2

Foam Roller, Level 1

  • February 26, 2018
  • From 3:00pm to 5:00pm
  • Location: JLT Studio

3-D Balance, Stability Ball Level 3

  • March 6, 2018
  • From 1:00pm to 3:00pm
  • Location: JLT Studio

Interval Training on the Jumpboard or Cardio-Tramp, Level 1

  • March 7, 2018
  • From 3:30pm to 5:30pm
  • Location: JLT Studio

Athletic Conditioning on Stability Cushions

Matwork with Props: Strength & Endurance for Teens

Athletic Conditioning on the Reformer, Level 1

Interval Training on the Jumpboard or Cardio-Tramp, Level 2

  • March 12, 2018
  • From 3:00pm to 5:00pm
  • Location: JLT Studio

Pre & Post-Natal Workshop

  • March 16, 2018
  • From 9:30am to 4:30pm
  • Location: JLT Studio
  • Early bird discount if full payment made by February 2, 2018

Exam Preparation: General Overview

  • March 17, 2018
  • From 11:30am to 3:30pm
  • Location: JLT Studio

Athletic Conditioning on the Arc Barrel

  • March 19, 2018
  • From 3:00pm to 5:00pm
  • Location: JLT Studio

Pilates Matwork for Golf, Level 2

  • March 20, 2018
  • From 1:00pm to 3:00pm
  • Location: JLT Studio

Exam Preparation: General Overview

  • September 22, 2018
  • From 11:30 am to 3:30 pm
  • Location: JLT Studio

Jumeirah: 04-3453228 | JLT: 04-4585399

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