Advanced Program
The Advanced (Level 2) program begins with a review of relevant Essential and Intermediate exercises, then students learn to apply STOTT PILATES biomechanical principles to exercises that require a higher degree of strength, balance and coordination. These courses can be taken immediately after the corresponding Level 1 course or as a series of courses.
Advanced Matwork – AM
This 6 hour course held over one-day, progresses to Matwork to more advanced material, providing further options and challenges on the mat for highly conditioned clients. Exercises require a high degree of strength, balance and coordination.
What You Will Learn
- Muscular initiation and sequencing of Advanced-level exercises
- Multiple variations for variety and intensity
- 13 exercises
Continuing Education Credits (CECs)
- STOTT PILATES: 6 CECs
- REPs: 6 CPDs
Ready to learn and grow? Check our training calendar to find out the course start date that best suits you.
Advanced Reformer – AR
Learn to use the various Reformer components and accessories to intensify reformer repertoire and provide a stimulating workout for athletes, dancers, and highly conditioned clients. Held over 3 days this 18 hour Advanced course teaches exercises in the repertoire that require greater strength, stability and flexibility.
What You Will Learn
- Muscular initiation and sequencing of Advanced-level exercises
- Multiple variations for variety and intensity
- 70 exercises
Continuing Education Credits (CECs)
- STOTT PILATES: 18 CECs
- REPs: 16 CPDs
Ready to learn and grow? Check our training calendar to find out the course start date that best suits you.
Advanced Cadillac - ACAD
This 6 hour course held over one-day, prepares you to teach 28 Advanced level exercises plus modifications using the Cadillac for the highly conditioned client.
Continuing Education Credits
- STOTT PILATES: 6 CECs
- REPs: 6 CPDs
Ready to learn and grow? Check our training calendar to find out the course start date that best suits you.
Advanced Stability Chair - ACHR
This 3 hour course held over one-day, provides you with 14 Advanced Stability Chair™ exercises plus modifications, for the highly conditioned client.
Continuing Education Credits
- STOTT PILATES: 3 CECs
- REPs: 3 CPDs
Ready to learn and grow? Check our training calendar to find out the course start date that best suits you.
![icreps.jpg](https://static.spacecrafted.com/c593b4e4127e410990c649e9b1e8ab09/i/ed9d59fea23844b7b41c808d766e69b2/1/4SoifmQp45JMgBnHfDivx/icreps.jpg)
![REPs UAE - The Register of Exercise Professionals in the UAE Reps_uae_logo.png](https://static.spacecrafted.com/c593b4e4127e410990c649e9b1e8ab09/i/ee2ca768f1004c9880e6490e3c4367e9/1/4SoifmQp45JMgBnHfDivx/logo.png)
![REPs - The Register of Exercise Professionals REPs-logo.png](https://static.spacecrafted.com/c593b4e4127e410990c649e9b1e8ab09/i/e474ad2badd84a03b300640d015738fc/1/4SoifmQp45JMgBnHfDivx/REPs-logo.png)
Advanced Barrels - ABRL
This 3 hour course held over one-day, equips you with 14 Advanced level exercises plus modifications using the Ladder Barrel, Spine Corrector and Arc Barrel for the highly conditioned client.
Continuing Education Credits
- STOTT PILATES: 3 CECs
- REPs: 3 CPDs
Ready to learn and grow? Check our training calendar to find out the course start date that best suits you.
![icreps.jpg](https://static.spacecrafted.com/c593b4e4127e410990c649e9b1e8ab09/i/ed9d59fea23844b7b41c808d766e69b2/1/4SoifmQp45JMgBnHfDivx/icreps.jpg)
![REPs UAE - The Register of Exercise Professionals in the UAE Reps_uae_logo.png](https://static.spacecrafted.com/c593b4e4127e410990c649e9b1e8ab09/i/ee2ca768f1004c9880e6490e3c4367e9/1/4SoifmQp45JMgBnHfDivx/logo.png)
![REPs - The Register of Exercise Professionals REPs-logo.png](https://static.spacecrafted.com/c593b4e4127e410990c649e9b1e8ab09/i/e474ad2badd84a03b300640d015738fc/1/4SoifmQp45JMgBnHfDivx/REPs-logo.png)
![icreps.jpg](https://static.spacecrafted.com/c593b4e4127e410990c649e9b1e8ab09/i/ed9d59fea23844b7b41c808d766e69b2/1/4SoifmQp45JMgBnHfDivx/icreps.jpg)
![REPs UAE - The Register of Exercise Professionals in the UAE Reps_uae_logo.png](https://static.spacecrafted.com/c593b4e4127e410990c649e9b1e8ab09/i/ee2ca768f1004c9880e6490e3c4367e9/1/4SoifmQp45JMgBnHfDivx/logo.png)
![REPs - The Register of Exercise Professionals REPs-logo.png](https://static.spacecrafted.com/c593b4e4127e410990c649e9b1e8ab09/i/e474ad2badd84a03b300640d015738fc/1/4SoifmQp45JMgBnHfDivx/REPs-logo.png)