Love this place! The machines were a bit daunting at first and I wasn't sure I would be able to get the hang of it, but the instructors took their time, gave clear instructions and guided me through the process. They give verbal cues, so even if you can't see the instructor, as long as you are listening you can follow along. The instructors can scale the exercises for you if some things are too hard. I really look forward to the classes - they are as much about the mental break as they are about the physical workout. I've tried a few different types of exercise classes around Dubai and found that the quality of trainers/teachers can be very poor. That is not the case here - this place always has terrific instructors. Special thanks to Jennifer who accommodates my (sometimes unpopular) glute exercise requests!