Tower
In this class, we will use the Tower (also know as Vertical frame), which is attached to a Reformer, to work through a series of exercises to strengthen and tone the whole body. The Tower uses springs to challenge stability and the push through bar and roll down bar to increase strength and flexibility.
Prerequisites
10 Reformer Core or Flow Sessions
What to bring
Socks
Instructors
Pilates & Barre Instructor
Deepti
Pilates & Barre Instructor
Dora
Pilates & Barre Instructor
Helen
Pilates Instructor
Monika
Pilates Instructor
Rachael
Pilates & Barre Instructor
Salome
Pilates & Barre Instructor
Sanam
Timetable
Our Studio Policies
1. Bookings
All in-studio and virtual group classes and private sessions must be booked on the Real Pilates App or on online if you have an active package. We welcome walk-in clients, but to ensure availability, we strongly advise you to book in advance.
If you do not have a package, you can buy one by clicking here. You can make multiple standing bookings for as many active sessions as you have left on your package. Reservations without a package are not allowed.
Bookings cannot be made by phone, email or social media messages.
2. Door Policy
Out of consideration for the trainer and other clients, please arrive at the studio five minutes before the class starts. If you are late, we reserve the right to give your spot to those in the studio on the waitlist. Please be aware if you are more than five minutes late for a class, you will not be able to train.
3. Cancellations
Cancelling or rescheduling sessions must be done more than 6 hours prior to your group class beginning and 24 hours before your private and semi-private sessions. We understand sometimes unforeseen circumstances can arise, but we have to be fair and consistent with all clients therefore no exceptions will be made.
