Reformer Flow

Intensity

Level 4

Intensity

Level 4

Reformer Flow takes your reformer workout to the next level. This full body workout on the Pilates Reformer will challenge your balance, endurance and coordination whilst continuing to improve your posture and strength.

Prerequisites

5 Reformer Core Sessions

What to bring

Socks

Instructors

Pilates Instructor

Andrea

Pilates Instructor

Csilla

Pilates & Barre Instructor

Deepti

Pilates & Barre Instructor

Dora

Pilates & Barre Instructor

Ghofrane

Pilates & Barre Instructor

Isabel

Pilates & Yoga Instructor

Jessie

Pilates & Barre Instructor

Joumana

Pilates & Barre Instructor

Lilian

Pilates, Yoga & Barre Instructor

Maria

Pilates & Yoga Instructor, Real Pilates Functional Anatomy Instructor Trainer

Maria Paz

Pilates Instructor

Monika

Pilates Instructor

Nasim

Pilates Instructor

Rachael

Pilates Instructor

Rashmi

Pilates & Barre Instructor

Salome

Pilates & Barre Instructor

Sanam

Pilates & Yoga Instructor

Thomas

Packages

1. Choose your preferred studio:

Jumeirah

JLT

Meydan

  1. Pick your perfect package:

Single Session

AED 135

Valid for 1 month

Buy now

5-Session Pack

AED 610

Valid for 2 months

Buy now

10-Session Pack

AED 1,150

Valid for 4 months

Buy now

20-Session Pack

AED 2,100

Valid for 8 months

Buy now

Packages

1. Choose your preferred studio:

Jumeirah

JLT

Meydan

  1. Pick your perfect package:

Single Session

AED 135

Valid for 1 month

Buy now

5-Session Pack

AED 610

Valid for 2 months

Buy now

10-Session Pack

AED 1,150

Valid for 4 months

Buy now

20-Session Pack

AED 2,100

Valid for 8 months

Buy now

Packages

1. Choose your preferred studio:

Jumeirah

JLT

Meydan

  1. Pick your perfect package:

Single Session

AED 135

Valid for 1 month

Buy now

5-Session Pack

AED 610

Valid for 2 months

Buy now

10-Session Pack

AED 1,150

Valid for 4 months

Buy now

20-Session Pack

AED 2,100

Valid for 8 months

Buy now

Timetable

Choose your preferred studio:

Jumeirah

JLT

Meydan

To embed a website or widget, add it to the properties panel.

Choose your preferred studio:

Jumeirah

JLT

Meydan

To embed a website or widget, add it to the properties panel.

Choose your preferred studio:

Jumeirah

JLT

Meydan

To embed a website or widget, add it to the properties panel.

Our Studio Policies

1. Bookings

All in-studio and virtual group classes and private sessions must be booked on the Real Pilates App or on online if you have an active package. We welcome walk-in clients, but to ensure availability, we strongly advise you to book in advance.

If you do not have a package, you can buy one by clicking here. You can make multiple standing bookings for as many active sessions as you have left on your package. Reservations without a package are not allowed.

Bookings cannot be made by phone, email or social media messages.

2. Door Policy

Out of consideration for the trainer and other clients, please arrive at the studio five minutes before the class starts. If you are late, we reserve the right to give your spot to those in the studio on the waitlist. Please be aware if you are more than five minutes late for a class, you will not be able to train.

3. Cancellations

Cancelling or rescheduling sessions must be done more than 6 hours prior to your group class beginning and 24 hours before your private and semi-private sessions. We understand sometimes unforeseen circumstances can arise, but we have to be fair and consistent with all clients therefore no exceptions will be made.

™/® Trademark or registered trademark of Merrithew corporation, used under license. Content© Merrithew Corporation, used with permission.

™/® Trademark or registered trademark of Merrithew corporation, used under license. Content© Merrithew Corporation, used with permission.

™/® Trademark or registered trademark of Merrithew corporation, used under license. Content© Merrithew Corporation, used with permission.