Reformer 101

Intensity

Level 1

Intensity

Level 1

If you’re new to Real Pilates or brand new to Reformer Pilates in general, this is definitely the place to start! In Reformer 101, we will give detailed explanations about the Reformer and how to set it up. We will take you through the different pieces of the machine and help personalise it to fit you. Going forward, you will know all of your personalised settings! But don't be fooled, you will still get a great workout all while learning how to safely use the Reformer. Start here and come back to Reformer 101 when you're wanting to refresh your foundations!

Prerequisites

No prerequisites

What to bring

Socks

Instructors

Pilates Instructor

Andrea

Pilates & Barre Instructor

Deepti

Pilates, Yoga & Barre Instructor

Maria

Pilates & Yoga Instructor, Real Pilates Functional Anatomy Instructor Trainer

Maria Paz

Pilates Instructor

Nasim

Pilates Instructor

Rachael

Pilates Instructor

Rashmi

Pilates & Barre Instructor

Sanam

Timetable

Choose your preferred studio:

Jumeirah

JLT

Meydan

To embed a website or widget, add it to the properties panel.

Choose your preferred studio:

Jumeirah

JLT

Meydan

To embed a website or widget, add it to the properties panel.

Choose your preferred studio:

Jumeirah

JLT

Meydan

To embed a website or widget, add it to the properties panel.

Our Studio Policies

1. Bookings

All in-studio and virtual group classes and private sessions must be booked on the Real Pilates App or on online if you have an active package. We welcome walk-in clients, but to ensure availability, we strongly advise you to book in advance.

If you do not have a package, you can buy one by clicking here. You can make multiple standing bookings for as many active sessions as you have left on your package. Reservations without a package are not allowed.

Bookings cannot be made by phone, email or social media messages.

2. Door Policy

Out of consideration for the trainer and other clients, please arrive at the studio five minutes before the class starts. If you are late, we reserve the right to give your spot to those in the studio on the waitlist. Please be aware if you are more than five minutes late for a class, you will not be able to train.

3. Cancellations

Cancelling or rescheduling sessions must be done more than 6 hours prior to your group class beginning and 24 hours before your private and semi-private sessions. We understand sometimes unforeseen circumstances can arise, but we have to be fair and consistent with all clients therefore no exceptions will be made.

™/® Trademark or registered trademark of Merrithew corporation, used under license. Content© Merrithew Corporation, used with permission.

™/® Trademark or registered trademark of Merrithew corporation, used under license. Content© Merrithew Corporation, used with permission.

™/® Trademark or registered trademark of Merrithew corporation, used under license. Content© Merrithew Corporation, used with permission.