Pilates 50+
This class is for individuals 50+ who cherish their vitality and seek to age with grace. Thoughtfully curated to enhance your mobility, flexibility, and overall well-being. This class is a welcoming space for all individuals, primarily those over 50 who are looking to maintain an active lifestyle and continue embracing life's adventures. Through mindful movement and expert guidance, you'll explore exercises that are tailored to suit your body's unique needs and limitations. The many benefits of this class include enhanced functional strength for everyday activities, reduced risk of injuries and increased balance and coordination.
Prerequisites
No Prerequisites
What to bring
Socks
Mat
Instructors
Pilates Instructor
Rachael
Timetable
Our Studio Policies
1. Bookings
All in-studio and virtual group classes and private sessions must be booked on the Real Pilates App or on online if you have an active package. We welcome walk-in clients, but to ensure availability, we strongly advise you to book in advance.
If you do not have a package, you can buy one by clicking here. You can make multiple standing bookings for as many active sessions as you have left on your package. Reservations without a package are not allowed.
Bookings cannot be made by phone, email or social media messages.
2. Door Policy
Out of consideration for the trainer and other clients, please arrive at the studio five minutes before the class starts. If you are late, we reserve the right to give your spot to those in the studio on the waitlist. Please be aware if you are more than five minutes late for a class, you will not be able to train.
3. Cancellations
Cancelling or rescheduling sessions must be done more than 6 hours prior to your group class beginning and 24 hours before your private and semi-private sessions. We understand sometimes unforeseen circumstances can arise, but we have to be fair and consistent with all clients therefore no exceptions will be made.
