STOTT PILATES Chair Courses

The 15-hour Intensive Chair (ICHR) builds on the material learned in IMP or IR to prepare you to design and lead the Level 1 (Essential and Intermediate) Stability Chair repertoire for personal or group training settings.

The 3-hour Advanced Chair (ACHR) course includes 14 exercises plus modifications, for the highly conditioned client.

Check our training calendar to find out the upcoming Chair course date that best suits you to get you started!